where to watch los angeles rams vs seahawks

The rivalry between the Los Angeles Rams and the Seattle Seahawks is one of the most intense and competitive matchups in the NFC West. Every season, these two divisional foes go head-to-head in games that frequently hold massive playoff implications. Whether you are a dedicated member of the Rams’ “Rams House,” a proud representative of Seahawks’ “12s,” or simply a general football enthusiast looking for a high-stakes showdown, knowing exactly where and how to watch the game is essential.

Navigating the modern sports broadcast ecosystem can be complicated. Between traditional cable television, over-the-air digital antennas, and a wide array of subscription streaming services, tuning into a game requires a bit of planning. Below is your complete guide on how to watch the Rams take on the Seahawks, breaking down cable options, streaming services, and tips for both in-market and out-of-market viewers.

Over-the-Air and Traditional Cable Broadcasts

For traditional television viewers, catching the Rams vs. Seahawks game usually starts with checking your local broadcast schedule. Because both teams belong to the National Football Conference (NFC), the majority of their Sunday afternoon matchups are broadcast on regional network affiliates.

Watching on FOX

In-Market Viewers: The majority of standard Sunday afternoon NFC intra-divisional games are televised locally on your regional FOX affiliate. If you live in the Los Angeles or Seattle television markets (or surrounding regions), you can tune in directly using standard cable, satellite, or a digital TV antenna.
Free Over-the-Air (OTA): If you do not have a paid TV package, you can plug an inexpensive HD digital antenna into your TV to catch the local FOX network broadcast in high definition for free.

Primetime & Special Broadcast Exceptions

Depending on when the game falls on the NFL schedule, the broadcast location may shift from the standard Sunday window:

Thursday Night Football: If the matchup is scheduled for Thursday night, it will stream nationally on Amazon Prime Video rather than traditional broadcast television.
Monday Night Football: Should the game be flexed into a Monday night slot, it will air on ESPN, ABC, or both.
Holiday Games: Select late-season or holiday matchups (such as Christmas windows) may air on special platforms like FOX, NBC/Peacock, or Netflix.

Streaming Options for Cord-Cutters

If you have moved away from traditional cable, you have plenty of digital avenues to stream the live game on your smart TV, tablet, phone, or streaming stick.

Live TV Streaming Services

Over-the-top live TV services function similarly to traditional cable, providing access to live broadcast networks in real time:

Fubo: Offers comprehensive coverage, carrying local FOX, CBS, and NBC affiliates alongside ESPN. Fubo is popular among sports fans due to its high definition sports options and free trial offerings.
YouTube TV: Features local broadcast channels and major sports networks in its standard base package, making it a reliable all-in-one choice for catching game day broadcasts.
Sling TV: Offers budget friendly options through its Sling Blue package, which carries local FOX and NBC channels in select markets.
DirecTV Stream & Hulu + Live TV: Both platforms carry standard local broadcast affiliates (FOX, CBS, NBC) as well as national sports networks like ESPN.

Network-Specific Standalone Apps

FOX Sports App & FOX One: If the game is broadcasting on FOX, in-market fans can stream through the FOX Sports app or the FOX One platform by logging in with valid provider credentials or holding an active subscription.
NFL+: The NFL’s official standalone subscription service allows fans to stream live local and primetime regular season games on mobile phones and tablets. NFL+ Premium also provides full game replays shortly after the live broadcast ends.

Watching Out-of-Market Games

If you live outside the local Los Angeles or Seattle media markets, your local network affiliate may opt to air a different regional matchup during the Sunday afternoon slot. In that case, you will need specialized out-of-market options to catch the Rams vs. Seahawks live.

NFL Sunday Ticket

YouTube and YouTube TV serve as the exclusive home of NFL Sunday Ticket. This service grants subscribers access to every out-of-market Sunday afternoon regular-season game broadcast by FOX and CBS.

How to Access: You can purchase Sunday Ticket as an add-on to a YouTube TV subscription or as a standalone package via YouTube Primetime Channels.

International Viewers

For NFL fans residing outside the United States, NFL Game Pass International (available via DAZN in most regions) provides live streams of every regular-season and postseason game, including full game replays and local commentary feeds.

Audio and Radio Options

If you are on the road or prefer listening to team-specific radio broadcasts, several live audio feeds are accessible:

Los Angeles Rams Audio

Local Radio Stations: Tune in locally via ESPN LA 710 AM or 93.1 JACK FM.
Digital Stream: Stream local radio coverage on the official Los Angeles Rams mobile app or site for local listeners.

Seattle Seahawks Audio

Local Radio Stations: Catch the broadcast on Seattle Sports Radio 710 AM or KIRO Newsradio 97.3 FM.
Digital Stream: Fans within the local Seattle area can stream audio coverage through the official Seahawks Mobile App.

National Audio

National audio feeds, home feeds, and away feeds are available nationwide on SiriusXM Radio or via TuneIn Premium.

Tips for Game Day

Verify Your Local TV Map: Always check the weekly NFL broadcast distribution maps prior to kickoff to confirm if your local FOX affiliate is carrying the game in your area.
Test Your Stream Early: Log in to your streaming provider 15 to 20 minutes before kickoff to ensure your device, network connection, and subscription credentials are ready to go.
Check Kickoff Time: Confirm the game’s start time relative to your local time zone (Eastern, Central, Mountain, or Pacific) to ensure you don’t miss pre-game analysis or the opening kickoff.